5/3/1 Templates - Web beyond 5/3/1 training maximally template 8. 3 weeks / 2 days per week. Note that there are many. Web boring but big (bbb) is a variation of jim wendler’s 5/3/1 template that focuses on high volume accessory.
Web boring but big (bbb) is a variation of jim wendler’s 5/3/1 template that focuses on high volume accessory. Note that there are many. 3 weeks / 2 days per week. Web beyond 5/3/1 training maximally template 8.